Image prompts · coach · part 3

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: workout timers for play and rest between sets. Objects only: a rectangular interval timer with two blank blocks, coral and charcoal, on a rubber gym floor, no plates. Lighting: soft morning side light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الفيتامين جرعة ولا تخمين؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: a bulking plan laid out as equipment, not a body. Objects only: a loaded hexagonal-bar setup seen from the side, chalk bowl, and a closed notebook. Lighting: night rim light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «المتابعة ورقة… ولا ضاعت؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: a cutting plan shown as food and a log, not a physique. Objects only: glass meal boxes, a blank food log, and a steel bottle on a kitchen counter. Lighting: clean daylight. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «تمرين الصدر والغلوت بخطة، مش بمزاج.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: upper and lower training split as two equipment groups. Objects only: a bench and a trap bar on the left, a squat rack standing unused on the right, wide gym light. Lighting: high-contrast studio light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «كالستنكس ولا حديد؟ الخطة تحسم.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: calisthenics with bars and bands only. Objects only: a pull-up bar on an empty wall, a folded mat, and a coiled resistance band. Lighting: soft morning side light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «بتتمرن كثير وشكلك واقف؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: endurance work shown as an empty lane and a timer. Objects only: a track lane empty at dawn, a rectangular watch with a blank display lying on the lane line. Lighting: night rim light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الإصابة من تمرين، مش من حظ.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: weight logged over weeks. Objects only: a tablet chart of rectangular bars climbing in coral, and a blank follow-up sheet. Lighting: clean daylight. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «التمرين في البيت ومن غير تخبط.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: vitamin and supplement amounts calculated, labels blank. Objects only: three unlabeled bottles and a measuring scoop on a slate board. Lighting: high-contrast studio light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الراحة بين المجموعات عشوائية؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: warm-up before the first heavy set. Objects only: a foam roller, a band, and an empty floor lane marked with tape. Lighting: soft morning side light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «وجع الركبة مش وسام.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: injury management as rest, not heroics. Objects only: a wrapped ice pack, a closed rehab band, and a blank rest card on a bench. Lighting: night rim light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «المؤقت صح… والراحة غلط؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-11
Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: home training with little space. Objects only: a folded mat, one pair of hexagonal dumbbells, and a tablet with a blurred plan, in a small room. Lighting: clean daylight. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الوزن نزل… والخصر لأ؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: Queen-shape and glute-chest plans as program cards. Objects only: two standing program cards, coral and charcoal, text blurred, on a gym bench. Lighting: high-contrast studio light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الإحماء اختياري؟ لأ.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: nutrition tips beside the training log. Objects only: a water bottle, a fruit bowl, and a closed coaching notebook. Lighting: soft morning side light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «كل نصيحة عكس الثانية. امسك مرجع.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: progress follow-up that does not get lost. Objects only: a ring binder open to a blurred grid and a coral tab. Lighting: night rim light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «البداية صعبة… الاستمرار نظام.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: form and safety cues as posted cards, no demonstration. Objects only: three large cards on a gym wall, wording blurred, equipment below them unused. Lighting: clean daylight. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الشدة مكتوبة. لا تخترها بمزاجك.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: a beginner path from first session to a plan. Objects only: one coral card in front of a row of gray cards, on a clean floor. Lighting: high-contrast studio light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الخطة تضخيم ولا تنشيف؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: workout timers for play and rest between sets. Objects only: a rectangular interval timer with two blank blocks, coral and charcoal, on a rubber gym floor, no plates. Lighting: soft morning side light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الإحماء اختياري؟ لأ.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: a bulking plan laid out as equipment, not a body. Objects only: a loaded hexagonal-bar setup seen from the side, chalk bowl, and a closed notebook. Lighting: night rim light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «كل نصيحة عكس الثانية. امسك مرجع.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: a cutting plan shown as food and a log, not a physique. Objects only: glass meal boxes, a blank food log, and a steel bottle on a kitchen counter. Lighting: clean daylight. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «البداية صعبة… الاستمرار نظام.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: upper and lower training split as two equipment groups. Objects only: a bench and a trap bar on the left, a squat rack standing unused on the right, wide gym light. Lighting: high-contrast studio light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الشدة مكتوبة. لا تخترها بمزاجك.». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

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Square 1:1 marketing thumbnail for Coach ProMedic, the fitness web app for training plans, interval timers, nutrition notes, supplement amounts, and progress logs. No human is anywhere in the frame. The still life shows this use: calisthenics with bars and bands only. Objects only: a pull-up bar on an empty wall, a folded mat, and a coiled resistance band. Lighting: soft morning side light. The only sharp readable words are the Arabic hook and the logo. Arabic hook, large, left side, exact spelling, razor sharp, high contrast: «الخطة تضخيم ولا تنشيف؟». Official text logo, identical on every Coach ProMedic thumbnail: the wordmark "Coach ProMedic" in a bold geometric sans-serif, "Coach" in charcoal #1C1917 and "ProMedic" in coral #FF5A36, on a white rounded-rectangle badge with a hairline charcoal edge. Place that badge in the top-right corner at about fourteen percent of the frame width, with a clear margin from the edges, from the Arabic headline, and from the main objects, so the logo never covers the subject. No symbol and no icon beside the wordmark. Maximum quality: maximum color saturation, vivid controlled color, high-definition resolution, crisp edges, sharp focus, the Arabic headline and the logo rendered at full sharpness with clean letterforms, commercial lighting, no blur on text, no watermark, no frame, no border. Negative rules: no human at all. No face features, no eyes, no mask with eyes, no circles, and no eye-sockets. No realistic face features, no face silhouettes, and no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow). Do not draw a head; if any head-like shape appears it must be a blank solid shape with no features and no shadows. No person, hand, body, mannequin, statue, or crowd. No globe, planet Earth, or world map sphere anywhere in the image. Draw no medical cross, no plus-sign cross, no hospital cross, and no snake, serpent, Rod of Asclepius, or caduceus anywhere in the image. Audit lock: render only the objects, the Arabic hook, and the logo named in this paragraph. Do not invent extra people, props, symbols, or words. Papers and screens stay blurred except the hook and the logo. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.