Output templates · part 5

prompt-1
A humble kitchen counter with eggs, lentils, beans, chicken, and vegetables beside a receipt and calculator, versus an expensive supplement shopping bag in the background, warm honest documentary photography, natural light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 34. صحن الفول بقى بسعر الستيك... شو بدي آكل؟" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-2
A progress wall: a weight-log chart with a steadily improving line pinned beside a measurement card, a phone showing a follow-up sheet with green checkmarks, motivating warm light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 35. بيني وبين الجيم ٤٠ دقيقة... وحسبتها بالفلوس" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-3
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 36. الساعة ٢ الفجر... وأنا لسا بدي «فيديو واحد بس»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-4
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 37. كل ما انضغطت... فتحت الثلاجة" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-5
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 38. قارنت حالي بصورة مفلترة... وخسرت من أول ثانية" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-6
A gym-floor corner at dawn: a phone mounted on a tripod showing a workout timer with play/rest interval blocks, dumbbells and a water bottle arranged neatly, cool blue morning light with warm rim highlights. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 39. بعد الـ٢٥ سمعت «كل شي بينزل»... الجواب هيك مش هيك" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-7
A small dumbbell and a large fluffy pillow placed on opposite sides of an old-fashioned balance scale, symbolizing muscle vs fat volume, minimalist conceptual photography, studio lighting, clean background. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 40. وزني زاد ٣ كيلو... بس الناس بتسألني «شو بتعمل؟»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-8
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🌙 41. بشتغل ليل... ونفسي مكسور ومبعثر" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-9
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "👴 42. أمي ٦٨ سنة... ووقعت مرة تانية" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-10
A kitchen-counter flat-lay: a balanced meal-prep tray, a smart scale with a numeric readout, an open notebook with a training-plan grid and progress tick marks, fresh daylight. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🩹 43. بعد إصابة الكتف... رجعت للجيم «زي زمان» وكضبت أكتر" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-11
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 44. كارديو قبل الحديد ولا بعده؟ (الجواب النهائي)" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-12
A kitchen scene with a protein shake being prepared casually and calmly, clock showing plenty of time, no rush atmosphere, contrast against a dramatic ticking stopwatch in blurred background, conceptual relaxed photography. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 45. «البروتين لازم خلال ٣٠ دقيقة بعد التمرين وإلا ضاع»... حقيقة؟" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-13
A traveler returning home opening luggage, gym bag visible inside ready to be unpacked, a calendar on the wall ready for new checkmarks, fresh start feeling, warm homecoming photography, hopeful tone. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 46. رحت أسبوعين سفر... «خسرت كل شي»؟" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-14
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-15
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-16
A kitchen-counter flat-lay: a balanced meal-prep tray, a smart scale with a numeric readout, an open notebook with a training-plan grid and progress tick marks, fresh daylight. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-17
A warm-up corner: a foam roller, a timer watch face with interval blocks on a wall screen, a towel over a bench, energetic orange and charcoal palette. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-18
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-19
A scale showing an unchanging number, but next to it a progress sheet with multiple data points forming a visible trend, split focus storytelling shot. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-20
A wall calendar with 7 consecutive checkmarks, gym clothes laid out for the next morning, warm evening light, satisfying and hopeful closing-shot photography. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 البونص: مسلسل «٧ أيام مع جسمي» 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-21
A progress wall: a weight-log chart with a steadily improving line pinned beside a measurement card, a phone showing a follow-up sheet with green checkmarks, motivating warm light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 47. قصيري ما بيمنعني من شي... بس ضعفي منعني من كل شي" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-22
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 48. كل الناس بتحسبني مكتئب... وأنا بس مقلّب كتفي" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-23
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 49. شعري بيوقع، طاقتي صفر، وذاكرتي... وين ما كانت؟" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-24
A kitchen-counter flat-lay: a balanced meal-prep tray, a smart scale with a numeric readout, an open notebook with a training-plan grid and progress tick marks, fresh daylight. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 50. طلعت ٣ درجات سلم... وحسيت بقلبي بحلقي" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-25
An old worn-out coach's notebook open on a gym bench, pages with handwritten client records, dramatic side lighting, nostalgic documentary photography, the weight of years visible in the details. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 مسلسل «أبو محمد... المدرب» (٥ حلقات) 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-26
A warm-up corner: a foam roller, a timer watch face with interval blocks on a wall screen, a towel over a bench, energetic orange and charcoal palette. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 مسلسل «أبو محمد... المدرب» (٥ حلقات) 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-27
A gym-floor corner at dawn: a phone mounted on a tripod showing a workout timer with play/rest interval blocks, dumbbells and a water bottle arranged neatly, cool blue morning light with warm rim highlights. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 مسلسل «أبو محمد... المدرب» (٥ حلقات) 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-28
A warm-up corner: a foam roller, a timer watch face with interval blocks on a wall screen, a towel over a bench, energetic orange and charcoal palette. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 مسلسل «أبو محمد... المدرب» (٥ حلقات) 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-29
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "🎬 مسلسل «أبو محمد... المدرب» (٥ حلقات) 📖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-30
A kitchen-counter flat-lay: a balanced meal-prep tray, a smart scale with a numeric readout, an open notebook with a training-plan grid and progress tick marks, fresh daylight. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 53. برد برا... والبطانية بتناديني" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-31
A progress wall: a weight-log chart with a steadily improving line pinned beside a measurement card, a phone showing a follow-up sheet with green checkmarks, motivating warm light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 54. بعد شهرين الموسم... والشاطئ ما يرحم" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-32
A warm-up corner: a foam roller, a timer watch face with interval blocks on a wall screen, a towel over a bench, energetic orange and charcoal palette. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 55. «السنة الجديدة رح تغير كل شي» - قالها السنة الماضية" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-33
A kitchen-counter flat-lay: a balanced meal-prep tray, a smart scale with a numeric readout, an open notebook with a training-plan grid and progress tick marks, fresh daylight. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "إذا بتسوي واحد من هالأشياء... تقدمك واقف⚠️" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-34
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "شو يعني لما الوزن ثابت بس بنطالك وسع؟👖" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-35
A protein shaker bottle surrounded by question marks and myth-busting icons, bold Arabic title "5 Protein Myths", clean infographic style, social media optimized design. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "سمعت ٥ أكاذيب عن البروتين هالأسبوع💊" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-36
Minimalist conceptual: a muscle fiber tearing under a barbell on one side, rebuilding under moonlight/bed on the other, split composition, dark blue and gold tones, scientific illustration style. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 59. «هل أتمرن كل يوم؟»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-37
A supplement shelf close-up: labeled vitamin jars arranged beside a phone showing an individualized dose-calculator interface, clean white shelving, crisp bright lighting. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 60. «هل ألم العضلات دليل نجاح التمرين؟»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-38
A home-workout setup: a rolled yoga mat, resistance bands coiled beside it, and a tablet displaying a follow-along training-plan card, soft evening window light. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 61. «ليش ما بحس بالعضلة وأنا بتمرن؟»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-39
A whiteboard in a gym showing the same core exercises written with increasing numbers next to them over weeks, progressive overload visualization, clean documentary style photo. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 62. «هل لازم أغيّر تمريني كل أسبوع؟»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.

prompt-40
Side-by-side comparison graphic style photo: correct squat form with aligned knee tracking versus poor form with knee caving in, visual red arrows highlighting the difference, clean gym setting, instructional photography. Show the official "Coach" app logo clearly visible in the frame - identical placement, size, and colors across all Coach thumbnails, never covering the main subject. Render the Arabic hook title "📌 63. «هل السكوات بيضر الركبة؟»" as the bold headline of the thumbnail, letter-perfect right-to-left Arabic, ultra-sharp and clearly readable. Square 1:1 social-media thumbnail format. Maximum quality, maximum color saturation, ultra-sharp text rendering with crystal-clear vision, high defined resolution - crisp, vivid, high-resolution thumbnail. Strictly no people at all - no humans, no body parts (no hands, arms, or legs), no mannequins or statues, no face features, no eyes, no mask with eyes, no circles, no eye-sockets, no face silhouettes, no facial shadows (no nose shadow, no eye-socket shadow, no lip shadow); any head-like form stays a clean solid blank shape. No globe, Earth, or world-map sphere. Anti-hallucination lock: render only the elements explicitly described in this prompt - no extra people, objects, symbols, or brand marks; apart from the logo and the Arabic hook title (each spelled exactly as given), no other legible text - screens, papers, and signs stay blurred or abstract, no invented letters, words, or numbers; correct proportions, coherent perspective and physics; no watermark, signature, frame, or border. Batch generation at 12 oclock. Best = powerful reference + imitate. Powerful reference = Try different models and different methods till reach to it. After reach, continue based on it. ON-SCREEN TEXT AND VOICE-OVER LANGUAGE. On-screen text language: Arabic. Voice-over language: Arabic. The prompt instructions stay in English. Only the words spoken in the voice-over and the words shown on the image or video use this language.